This graph shows a real client’s weight loss journey over four weeks, highlighting a steady drop from 195 lb to 189 lb. Each weekly log reflects consistent effort and results, with visible progress week after week.
At Everyday Fit with Sarah, we focus on sustainable, science-backed strategies — no crash diets, no extremes. Just real women getting real results.
I feel like something is finally changing! Look what we've accomplished in just two weeks! is this even possible???
We are working hard. Sarah, you're helping me change my life for the better!!!! I feel like I'm getting ripped!
Can't wait to see how I look later!
I'm even down a belt notch!
Client Progress: 3 Weeks of Steady Fat Loss: This chart highlights a client’s consistent weight loss from 230 lb to 227.6 lb in just three weeks. With science-based coaching and sustainable strategies, small steps lead to real results.
I've been training with Sarah for almost a month. When I discussed areas like my lower back and my hips bothering me, she gave me workouts that would specifically help loosen those areas. I've lost weight and just feel better. She checks in daily, makes suggestions on diet, and put together a snacking meal plan for meal because sitting and eating a meal is hard for me. I highly recommend Sarah.
Sarah has been awesome! She is available no matter when I reach out. She has made me meal plans and workout plans and is very helpful in every way! She has been a great coach! Would definitely recommend her. She will change whatever needs to be changed to see you achieve your goals!
Sara has made such a difference in my fitness. She assesses my weaknesses and designs workouts specific to my needs. I am so pleased with the progress I have made and I want to add she is a pleasure to work with.
Looking for personalized fitness and nutrition support? Contact me today to schedule your free consultation or learn more about my programs.
Upton, Massachusetts 01568, United States
Call or text: 774-482-0925 email: everydayfitwithsarah@gmail.com online booking for free consultation: https://calendar.app.google/NWVucwwY3VYxu3nb7
Today | By Appointment |
The best hours to reach me are afternoons, but I will respond within 24 hours regardless.
