Whether you want personalized coaching, festive digital tools, or in-person support, Everyday Fit with Sarah has an option designed for women 40+ who want to lose belly fat, build strength, and feel confident.
This graph shows a real client’s weight loss journey over four weeks, highlighting a steady drop from 195 lb to 189 lb. Each weekly log reflects consistent effort and results, with visible progress week after week.
At Everyday Fit with Sarah, we focus on sustainable, science-backed strategies — no crash diets, no extremes. Just real women getting real results.
"Sarah, you're helping me change my life for the better!!!! I feel like I'm getting ripped!"
Client Progress: 3 Weeks of Steady Fat Loss: This chart highlights a client’s consistent weight loss from 230 lb to 227.6 lb in just three weeks. With science-based coaching and sustainable strategies, small steps lead to real results.
"... She checks in daily, makes suggestions on diet, and put together a snacking meal plan for meal because sitting and eating a meal is hard for me. I highly recommend Sarah."
"She has been a great coach! Would definitely recommend her"
"I am so pleased with the progress I have made, and I want to add she is a pleasure to work with."
Contact me today to schedule your free consultation or learn more about my programs. Whether you’re curious about online coaching, in-person training, or digital wellness tools — I’m here to help you find the path that fits your life.
Upton, Massachusetts 01568, United States
Call or text: 774-482-0925 email: everydayfitwithsarah@gmail.com online booking for free consultation: https://calendar.app.google/NWVucwwY3VYxu3nb7
Today | By Appointment |
The best hours to reach me are afternoons, but I will respond within 24 hours regardless.
