About Me
Who am I?
I'm a licensed Physical Therapist, a Certified Personal Trainer, a wife, a mother, a sister and daughter, and a true fitness enthusiast. I've been through my own transformation, and I know how important help, support, and expertise are!
Why me?
With almost 20 years of experience as a Personal Trainer and Physical Therapist, I am dedicated to helping busy women get their sexy back! My proven fat loss and strengthening program is designed to improve resting metabolic rate and cardiovascular fitness as well as increase strength. All combined, leads to flatter bellies and sexy confidence.
What can I offer?
I have a deep understanding of the unique needs and challenges faced by busy women. I leverage evidence-based practices, proven programming, and daily encouragement to help you achieve your fat loss and strength goals.
Join me in prioritizing your health and wellness. Let's work together to unlock your full potential and feel sexy again!
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