My debut women’s fiction novel 'Before She Knew Better' is now available. Learn More.

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Everyday Fit with Sarah

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    • My First Novel - Out Now!
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774-482-0952

Everyday Fit with Sarah

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Signed in as:

filler@godaddy.com

  • Home
  • About
  • Programs
  • Fitness Tips
  • Blog
  • Free Tools
  • Instagram Pics
  • Recipes
  • Train With Me In Person
  • Virtual Training Sessions
  • Everyday Meal Map
  • FAQ
  • Debut Fiction Novel
  • My First Novel - Out Now!
  • Products & Favorites

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Welcome

These are the tools, supplements, books, and everyday essentials I personally use, love, and recommend. They support strength, confidence, and healthy living — especially for women over 40.


Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. I only recommend products I genuinely trust and use myself.

What I use and LOVE

Strength Training Essentials

Strength Training Essentials

Strength Training Essentials

See My Favorites

Nutrition & Supplements

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Strength Training Essentials

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Recovery Tools

Strength Training Essentials

Books and Guides

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Books and Guides

Pre-Made Fitness Programs

Books and Guides

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Everyday Essentials

Pre-Made Fitness Programs

Pre-Made Fitness Programs

See My Favorites

Pre-Made Fitness Programs

Pre-Made Fitness Programs

Pre-Made Fitness Programs

Check Out My Etsy Shop

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Debut Women's fiction novel out now. A story about survival

Before She Knew Better is Clara’s story—falling for Kian, getting trapped in his abuse, and fighting her way out. It’s heavy, honest, and ultimately about survival and starting over. 

Learn More